CUSTOMISATION

Your Tiffin. Your Way.

Low carb does not have to look the same for everyone.

Prefer no rice? Want extra sabzi? Need Jain-friendly preparation or organic ingredients on request?

Share your preferences while ordering and choose from the available options for your meal.

No Rice, Extra Sabzi, Jain-Friendly, Organic Option, Dietary Preferences

Organic ingredients and other customisations are available on request and may depend on the meal selected.

If schedule flexibility is available with your plan, you can also manage your meal days accordingly.

Customize on WhatsApp

A BETTER WAY TO EAT

A Smarter Meal, Made Simple

A thoughtful low-carb meal comparison

TYPICAL OFFICE / HOTEL TIFFIN

The Carb-Heavy Plate

More Wheat Rotis

Multiple rotis forming a large part of the meal

Larger Rice Portions

White rice taking up more space on the plate

Potato-Heavy Sabzis

Greater reliance on starchy vegetables and gravies

Fewer Fresh Vegetables

Smaller portions of seasonal sabzis and greens

Carb-Heavy Sides

Extra starches or sweets added alongside the meal

28 THALI LOW-CARB TIFFIN

The 28 Thali Low-Carb Plate

Millet-Based Bhakris

Jowar, Ragi and other millet options in place of wheat

Smarter Rice Portions

Brown rice, reduced rice or zero-rice meal options

More Seasonal Sabzis

Greater focus on fresh vegetables and leafy greens

Wholesome Veg Protein

Dal, usal, paneer or sprouts depending on the meal

Better Everyday Cooking

A2 Gir cow ghee and unrefined cold-pressed oils

TAILORED FOR YOU

Choose Your Low-Carb Style

Different people prefer to cut carbs differently. Choose the option that fits the way you want to eat.

Most Popular

The Smart-Carb

Everyday Balanced Nutrition

₹260 / meal

  • Slow-Burning Millet Bhakri (Jowar / Bajra / Ragi)
  • Seasonal Green Sabzis & Leafy Greens
  • Zero Refined Salt or Refined Sugar
  • Ayurvedic Spice Blends for Gut Health (Pure A2 Gir Ghee)

Choose Smart-Carb

Half Jain

Swaminarayan Friendly (No Onion, No Garlic)

₹285 / meal

  • Everything in "The Smart-Carb" made without Onion & Garlic

Choose Half Jain Plan
Coming Soon

Zero-Rice & Protein

Fitness, Muscle & Fat Loss

₹290 / meal

  • 100g Fresh Malai Paneer or Sprouted Usal
  • Double Green Sabzi (100% Zero Rice & Zero Wheat)
  • 2 Handcrafted Millet Rotis / Bhakris
  • Zero Refined Salt or Refined Sugar
  • Ayurvedic Spice Blends for Gut Health (Pure A2 Gir Ghee)

Notify Me on WhatsApp

Getting Your Meal is Simple

  • Icon of a shopping brown bag on a beige background

    Step 1

    Pick Your Plan:

    Choose the perfect tiffin plan for your routine. Go for any Low Carb Plan (15–36 days), or try us once with the Trial.

  • Icon of a leaf and a star on a beige background

    Step 2

    Tell Us What You Like:

    Share your preferences directly on WhatsApp. We personalise your pure-veg meal exactly the way you want it.

  • Icon of a person riding a scooter on a beige background

    Step 3

    Enjoy Your Meal:

    Relax while we cook fresh, home-style food and deliver it to your door in hygienic, eco-friendly packaging.
MUMBAI COVERAGE

Dabbawala Delivery Across Mumbai

Our pure veg low-carb tiffin service is available across selected Mumbai locations, including:

  1. Churchgate
  2. Fort & Nariman Point
  3. Lower Parel & Worli
  4. Prabhadevi
  5. BKC
  6. Bandra, Khar & Santacruz
  7. Andheri East & West

Meals are delivered to your office or home between 12:15 PM and 1:15 PM, Monday to Saturday, through world-renowned Mumbai Dabbawalas and our local delivery partners.

Check Your Pincode Availability

We started 28 Thali with a vision to bring dishes from across the 28 states of India, to offices and homes in Mumbai. 

We wanted something you could look forward to in between the routine of a typical day. 

So we spent months perfecting our recipes, to bring them as close to authentic as possible. Our partnership with the Mumbai Dabbawallas enabled us to spread wider within the city. 

We noticed many of our customers were health-conscious, preferring to eat balanced meals, with less carbs. While most meal providers served the much-loved ‘aloo’ we loved to offer seasonal and green veggies. Alongside, our customers encouraged us to focus on millets, and whole grains. 

This is why we are confident that our low carb meals, with seasonal veggies, cold-pressed oils and A2 Gir cow ghee, will impress everyone from the ‘ghar ka khana’ lovers, to the health conscious, to the strong fitness enthusiasts.

FAQ

1. What makes a 28 Thali meal low carb?

We reduce the reliance on regular wheat rotis and large rice portions and build the meal around better grain choices, vegetables and wholesome vegetarian protein.

2. What comes in a Low-Carb meal?

That depends on the option you choose. Each product has its own combination of roti or bhakri, sabzi, protein-rich accompaniments and fresh sides.

3. Can I order without rice or wheat?

Yes. Selected options are available without rice and wheat.

4. Do you offer Jain-friendly meals?

Yes. Jain-friendly preparations without onion and garlic are available with selected options.

5. Can I customise my meal?

Yes. Available preferences can include no rice, extra sabzi, Jain-friendly preparation and organic ingredients on request, depending on the meal selected.

6. How does delivery work?

Meals are delivered to offices and homes between 12:15 PM and 1:15 PM, Monday to Saturday, through Mumbai Dabbawalas and our local delivery partners.

7. Where do you deliver?

We offer low-carb tiffin delivery across selected areas of Mumbai, from Churchgate to Andheri. Use the pincode checker above to confirm availability for your exact location.

8. Can I try one meal first?

Yes. You can start with a Low-Carb Trial before choosing a longer plan.